You know how
nice it feels after a good spring cleaning (by you or someone else)? The floors are mopped, the windows shine and all of the clutter has been cleared away. Well, just like our homes need a good cleaning, a seasonal cleanse allows our
bodies to become shiny and new again too. It allows our body to reboot
our metabolism, boost our immunity, clears the cobwebs from our minds, gives
our skin a chance to glow, and allows us to lose weight effortlessly.
Are you afraid
that it will be too hard or that maybe the challenge isn't worth it. You
want to be happy. You want to feel energetic, vibrant, and full of joy. Do
you remember what that feels like? You can be confident in the fact that the challenge is worth it. AND, I will be with you every step of the
way supporting you, answering your questions, and cheering you on, because I
know you can do this.
Are you
concerned about giving up your daily coffee, chocolate, or evening cocktails
perhaps?
Are you afraid
I’m going to make you drink juice and smoothies all day?
Maybe you
think that you will feel hungry or deprived. No worries, my friend, because
I’ve created this cleanse so you can pick which level of adventure you want
to go on. Having all these feelings are natural, but you know what is not
natural? Feeling like we have to constantly count calories, not eat any
fat, and go around in circles from one diet to the next. The thought of doing
that for the rest of my life sounds just plain exhausting!
There is no
reason to be scared because you will NOT feel deprived. We are going to keep it
simple and eat wholesome, nourishing foods. The only thing you have to lose is
some unwanted poundage, dark circles and puffiness under your eyes, and that
feeling of lethargy that has been dragging you down. You will discover your
blueprint for the foods that work for your unique body.
I have
everything you will need: a step-by-step
guide, the recipes, a shopping list and meal planner, as well as a transition
recipe packet & food diary. I will be with you every step of the way with
daily e-mail support and to cheer you on. A guided group cleanse starts on May 1st - or you can buy the cleanse and pick your own dates!
Check out all the details here:
www.nutritiousinthecity.com/spring-cleanse
Register now
and change your life forever!
